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Spring Meets Fall Salad Duo

March 12, 2017 By erin

Serves 2

  • 1/2 cup cashew coconut yogurt
  • the easiest fresh strawberry vinaigrette
  • 2 beets, julienned
  • 2 large carrots, thinly sliced lengthwise
  • 2 tsp apple cider vinegar, divided
  • 2 tsp extra virgin olive oil, divided
  • 4 cups mixed spring greens
  • 2 radishes
  • 1/2 avocado
  • cumin seeds, to garnish
  • fresh mint and/or basil

 


For the Spring half:
Toss mixed greens with strawberry vinaigrette and top with radish, avocado and fresh herbs.

For the Fall half:
Smear yogurt on plate as a base for salad. Pile up the beets like a tiny haystack. Pile carrots on top and sprinkle with cumin. 

Why eat it:
If you’re anything like me, when given a choice between two salads, the answer is “both”. Enter the salad duo. The sweet beets and carrot combo pair perfectly with the tangy non-dairy yogurt (delicious on it’s own BTW). Paired with leafy greens and the refreshing strawberry vinaigrette, this salad duo is full of vitamins and minerals. I think this plate even has the power to win over a non-salad lover.

For athletes:
The recovery power of beets mixed with the fermented yogurt and fibrous veggies make this salad easy on the digestion for a great workout day lunch or dinner.

Filed Under: Food

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