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Cashew Coconut Yogurt Snack-Attack

March 12, 2017 By erin

  • 1 cup cashews, soaked 
  • 1 cup coconut meat
  • 1 probiotic capsule
  • 1 tbsp apple cider vinegar
  • 1 tsp agave
  • 1/2 tsp vanilla
  • toppings of your choice: fruit, toasted oats, shredded coconut, etc.

Blend cashews, coconut meat and probiotic capsule and leave to ferment overnight in a jar covered in cheesecloth, either in a dehydrator or at room temp. (hint: if you don’t have a dehydrator, I’ve discovered the microwave serves as a decent warm-ish environment for the task).

The following day, blend fermented yogurt with apple cider vinegar and salt to taste. Save for other recipes or keep going…. 

To make a quick snack-attack sweet treat, blend yogurt with 1 tsp agave and 1/2 tsp vanilla and top with fruit, toasted oats or shredded coconut.

Note: To make this nut free, simply use 2 cups of coconut meat and skip the cashews.

Why eat it:
The refreshing taste and many benefits of yogurt, minus the troubles of dairy. Plus, choose your own topping adventure.

Filed Under: Food

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